AquaLilyPad, Development
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Tuesday Tip: so long as your hands are centered and flat on the top surface of your ONCORE, you will get engagement through submerging. #getconnected #getoncore #corestability #feelandhold
About the author
Mark Rauterkus, is the webmaster for ISCA. Also a swim, SKWIM and water polo coach in Pittsburgh, PA, USA. Cell: 412-298-3432